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In the System and in The Life.

A Comprehensive Guide to Success After Foster Care
By Teens Who Have Been There


Introduction
Table of Contents


Sample Story
Getting My First Job Was a Pain in the Butt

Sample Activity
Acing a Job Interview

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In their eagerness to leave foster care, young people often underestimate how difficult it can be to live on their own. For more than 10 years, staff at Represent, the magazine written by and for teens in foster care, have watched young people charge off to their own apartments and then be surprised at how lonely they are. Or land their first job, and then quit due to conflicts with bosses. They are surprised to learn that being emotionally prepared is as important as having practical skills.

Anger, depression, loneliness, shame and other emotions make it difficult for teens to form healthy relationships. Practicing good hygiene, managing money and performing other chores depend on their ability to manage their emotions. But it’s especially challenging to prepare young people for this side of life after care.

Why This Book Works

Do You Have What It Takes? helps young people understand and address these challenges.

The stories are written by veterans of the foster care system who have “been there,” struggled, and learned. The ands-on activities will help prepare teens for the practical and emotional challenges they will face on the road to independence.

How to Use This Book

This book explores eight critical topics:

• Money management
• Jobs
• Getting an apartment
• Building a support system
• Navigating sex and relationships
• Hygiene and health
• Options after care
• Making a plan for leaving care that includes realistic goals

In each chapter, you will find personal stories, “how to” stories, and interviews with experts.

“How to” stories:

• How to Ace Your Job Interview, p. 68
• How to Keep Your Job, p. 81
• How to Find Your Own Place, p. 100
• How to Know When to Seek Out Therapy, p. 136
• How to Stay Fresh, p. 153
• How to Keep Your Teeth Clean, p. 155
• How to Clean Clothes, p. 171
• How to Eat Healthy, p. 179
• How to Stay Cool When a Relationship Gets Hot, p. 195
• How to Find an Internship, p. 257
• How to Get a Green Card, p. 268
• Two Things Not to Forget When Applying to College, p. 277

Advice From Experts on:

• Shopping smart, p. 44
• Managing work relations, p. 76
• Preparing for life’s emotional challenges, p. 131
• Eating healthy, p. 160
• Applying to college, p. 274

Each chapter also includes an activity that you can use with groups of young people and worksheets young people can use on their own.

Activites:

What Is Independent Living? p. 28
Learning to Budget, p. 52
Acing a Job Interview, p. 82
How to Find and Keep an Apartment, p. 109
Identifying a Support Network, p. 146
Making a Self-Care Plan, p. 162
Laundry, p. 174
Cleaning Your Apartment Cheaply, p. 184
Safe Sex and Abstinence, p. 238
Exploring Options for Life After Care, p. 279

Worksheets:

Do You Have What It Takes to Be on Your Own? p. 21
My Budget, p. 54
My Job Interview, p. 84
My First Apartment, p. 112
My Support System, p. 147
My Self-Care Plan, p. 163
My Recipes, p. 181
How Clean Is Your Crib? p. 186
You’re Leaving Care, What’s Next? p. 251
My Goals for Independence, p. 289
My Plan for Independence, p. 298

Thought-provoking questions throughout the book help teens clarify their goals, values, and plans for leaving care.

Think About It:
pp. 30, 46, 75, 130, 240

There is also a certificate at the end of the book on p. 307 to reward teens who successfully complete all worksheets.

Whether you work with groups or individual teens, all the stories provide rich material for discussion. Here are four ways you can use the stories and lessons.

1. Use the Stories With Teens in Groups

Teens (like the rest of us) often resist facing their issues. Using the stories in groups can help young people face difficult issues in a way that feels safe to them. That’s because talking about the issues in the stories feels safer to teens than talking about those same issues in their own lives. The stories allow for some personal distance; they hit close to home, but not too close. As teens gain comfort talking about the issues in the stories, they usually become more comfortable talking about those issues in their own lives.

The activity pages in this book are designed to stimulate discussion around the stories and issues they address. They also provide hands-on activities for teaching independent living skills.

2. Use the Stories With Individual Teens

If a teen in your program or caseload is dealing with an issue raised in a story or chapter in this book, consider giving the teen a copy of this book and telling him or her that you thought the story might be of interest. You can give it to the teen in the spirit of “read it if you like,” or you can tell the teen that you want to talk about the story. Teens say that reading the stories makes them feel less alone and more hopeful about meeting life’s challenges. Adults often tell us that teens open up about their fears and concerns after reading a story. If you decide to talk with the teen about the story, the questions on pages 15 and 16 may be helpful. This book also has worksheet pages which a motivated teen can complete on her own.

3. Use the Stories With Individual Staff

Stories in this book can also be used to train staff, as well as foster parents, about the challenges facing youth preparing to leave care. Adults working with teens in foster care say that reading the stories gives them new insights into what teens are thinking and feeling as they struggle their way towards independence, as well as new strategies for working with teens.

4. Use the Stories in Classes or Workshops With Adult Staff

The stories can be treated like case studies. Have staff or foster parents read and discuss them in the spirit of, “If I had this teen on my caseload, or in my classroom or program, or in my home, how would I feel? What would be challenging to me? What questions would I ask? What interventions would I use? What services would I consider? How else might I be helpful?”


General Tips for Using the Stories With Teens or Adults

Reading and discussing a story can help staff and teens gain greater insight into complex issues about becoming independent. Below are discussion questions that can help teens and staff reflect on the issues raised by the stories. In most cases you can read a story and have a discussion in one 45-minute session. At Represent, we usually read a story aloud, which takes about 10-15 minutes if you read it straight through. However, it’s often very productive to let workshop participants make comments as you go along. The workshop leader may even want to annotate her copy of the story with key questions to prompt discussion at important points.

In starting a discussion after reading the story, we have found that asking a few simple factual questions can break the ice. (Who is the main character? How old is she? What life skill is she struggling with? How did she respond?) Another good starting question is: “What stood out for you in the story?” Go around the room letting each person briefly mention one thing.

You can then move on to open-ended questions, which encourage participants to think more deeply about what the writers were feeling, the choices they faced, and they actions they took. There are no right or wrong answers to the open-ended questions.

Open-ended questions encourage the teens (or staff) in your workshop to think about how the themes, emotions and choices in the stories relate to their own lives. Here are some examples of open-ended questions that we have found to be effective. You can use variations of these questions with almost any story in this book.

• What main problem or challenge did the young person face?
• What choices did the young person have in trying to deal with the challenge?
• Which way of dealing with the challenge was most effective for the young person? Why?
• What strengths, skills, or resources did the young person use or gain? How did the young person gain or learn about those strengths, skills, or resources?
• If you were in the young person’s shoes, what would you have done?
• What could adults have done to better help this young person?
• What have you learned by reading this story? What have you learned that you didn’t know before?
• What surprised you in this story?
• What, if anything, would you do differently after reading this story?
• Do you have a different view of this issue, or see a different way of dealing with it, after reading this story? Why or why not?
For adult staff only: If you had this young person on your caseload, or in your foster home, what would you have done to assist him or her?

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