Bum-Rushed
by the Past
Not dealing with my anger and anxiety is no longer
an option.
By
Natasha Santos
"Hey
Natasha, what's up in your world?" I see a mirror image of
myself sit down at the table.
"Nothing
much." I sit opposite her.
"Come
on, I know you. There's usually loads to tell."
"Not
really. It's boring." I shrug my shoulders.
"What's
boring? You always describe things in this vague way. It's hard
for me to understand you." She sits up straight, more attentive
to me now.
"Maybe
I don't want you to understand me."
What
Am I Hiding?
"Maybe
you're afraid to let people understand you. Perhaps you see things
in yourself that you don't want others to see." She raises
an eyebrow.
"What
"
I say, even though I know she's right.
"What
is it that you don't want others to see?" she asks. I don't
want to answer her question.
"You
don't know what you're talking about," I say, trying to get
back the control I usually possess.
"Yes,
I do. I know how you feel about your parents, about school. The
anger you have toward the world."
"You
don't know what you're saying!" I yell. I feel attacked,
threatened, insulted. But now there's a crack in my voice. I'm
ready to give up. It's not so important that I run from myself
anymore. Perhaps I should speak. What could it hurt? I know she
won't tell anyone.
A
Story I Must Tell
"What
do you want to know?" I say, squirming in my chair, but feeling
a strange quiet.
"What
do you want to tell?"
So
I begin. The story of a girl born in the projects, neglected by
her parents and tormented by memories of families she's no longer
a part of. It's about how I spent six years in foster care and
got adopted. It's not an easy story to tell. It leaves me feeling
weak. But it's a story that I must tell so that I can move on.
Here's
me in a nutshell: playful, strong-willed and in control. I'm motivated
in school, and voraciously competitive.
Well,
that's what people see anyway. Inside it's quite different. I'm
angry, emotional. Mostly I feel weak.
A
Problem Child
When
I was young, I showed my anger. I was a problem child. I tried
to stab a girl with a pencil, yelled at the teacher, threw temper
tantrums and just walked out of the room. Then I moved. I wanted
to change because nobody liked me when I acted like that, so I
began to pretend to be a good girl, a happy girl. Now I've acted
like this fictitious person for so long that I've literally forgotten
how to be any other way.
But
I still have this anger inside. I don't want to go back to the
way I was as a child. I would feel too ashamed, like I was letting
myself down. I also feel that if I'm so good at pretending to
be someone outside, I should become that person inside. But I
can't. This really ticks me off.
Broken
Spirits and Angry Thoughts
I
don't want to be one person on the outside and a completely different
person on the inside. So I am constantly trying to think of ways
out of it. First I tried hiding my feelings. That didn't work.
I only ended up with broken spirits and angry thoughts at night.
I
also tried burying myself inside work, so as not to be stuck with
myself. Inside my head was a mass of confusion and conflict that
I didn't want to deal with, because I knew it would slow my life
down.
I
was afraid that if I let my 'real' self out that I might be sad.
I would be giving up the identity that I'd been building up for
so long. That might cause new problems. I didn't know what to
do, so I began to write.
It
wasn't hard for me to understand why I have so much anger, shame
and sadness inside. It was just hard for me to open up and let
it out.
Growing
up in my family, and then in foster care, gave me plenty to be
upset about. My brother and sisters and I grew up in chaos. We
looked atrocious. Our hair, while always braided, was knotty and
full of lint. Our clothes were dirty and unkempt. We yelled at
adults for reprimanding us. My sisters would come in at 11 at
night without explanation. Multiply that times seven, because
that's how many kids lived in my house. We ranged from 4 to 13
years old.
Growing
Up in Chaos
People
walked in and out as they pleased: Neighbors, friends, boyfriends,
girlfriends, my brother's "business associates." My
father was never around. My mother seemed depressed and isolated.
She barely left the house, or her bedroom. I didn't know it then
but she was using drugs. Maybe that's why she failed to notice
that when I visited family on vacations, my uncle sexually abused
me.
The
refrigerator was usually filled with air and peanut butter, and
welfare checks went to silly items that didn't last, like donuts
and sodas or the occasional doll for us to share. I woke up wondering
how I would get something to eat. Would I dare wake my mother
to ask her for money? No, it wasn't worth the beating.
I
don't think that's a normal thing to worry about at age 6.
I
Wanted a Traditional Family
I
didn't know what I was feeling back then. I just knew that something
wasn't right. I would act up in school, lash out at my peers and
get in trouble a lot. I got detentions and suspensions, and when
that didn't work the teachers gave up and ignored me. Once an
aunt took me to her house for the weekend and I scratched up a
man's car. Through all this, no one once asked me what was wrong,
which I find really weird.
For
as long as I can remember I always wanted a traditional family.
I wanted to see a mother's face that light up a little when I
walked in the room. I wanted to see a proud father looking on
as his daughter grew. Instead I saw a mother with a look of pure
malice in her eyes, and a father with the face of stone neglect.
'Look,
Officer...'
When
the police came the first time, there was no adult and little
food in the house. The police told my sister (who was 13 and babysitting
us) that if that didn't change in 24 hours, they would come and
take us. My mother came home and we told her what the police had
said. (She didn't do anything. Surprise! Surprise!)
The
next day, almost the exact same thing happened, with my mother
stuttering out quick replies to save her ass
"Look
officer, there's no food because we just moved here
my furniture
hasn't come in yet
the heat hasn't been turned on yet."
"We
moved in almost a year ago," I told the cops.
My
first foster family lived in a house with a front and back yard.
I wanted so much to be a real part of that family. But there was
an invisible wall between us. In that home, my siblings and I
were not included in family activities. We were treated, well,
like foster children. Complete with our own set of plates and
spoons.
In
that house, I felt jealous and timid, as if I were beneath the
family, as if the abuse I'd endured had left me impure. The way
they treated me made me feel like a parasite, a leech sucking
up the family's happiness.
Then
the mother left, and her daughter, Diane, moved into her house
and became our foster mother. Her first act was to make my oldest
sister leave.
I
Became a Target
When
Diane took over, I had a feeling that I couldn't identify-a feeling
somewhere in my body that something big had changed. Months later
I finally figured it out: it was a sense that my new foster mother
was a threat.
At
first she turned her anger on other children in the home. But
soon I became the target of her anger.
In
the years that followed my foster mother labeled me a liar and
a thief. I was rejected and isolated in a way that is indescribable.
I was being cursed at and accused of crimes I hadn't committed.
Her attacks left me feeling worthless, and with confidence issues
I still face today.
I
didn't want to be there, but I feared that I would be sent someplace
worse. So at school and on visits with my mother I would always
laugh and happily agree with everyone. I kept an optimistic smile
on my face while I was feeling the exact opposite. I wanted to
be strong for the other people in my family, and I wanted to be
accepted.
But
it didn't matter what I did. There was no love in my foster mother's
heart for me. She didn't care. Diane decided to put me out of
her house. Confused, frightened, and angry, I moved again.
Living
with different foster families changed my personality. I am still
the smart, friendly and accomplished person that I've always been,
but over the years I gained something, like my fake perkiness,
or lost something, like the gentle quietness I used to have. I
thought changing myself was good because it made me OK to the
people around me. But that calm is something I can't get back,
and looking back, I'm angry at my 'guardians' for allowing me
to change.
Part
of a Family
About
four years ago, I moved to a new home and, last year, my new family
adopted me. That has been working out best for me. The family
is close, religious and moral. My mother is not the type to sugarcoat
things, but she is patient with me and my ideas. If I get in trouble
at school, she doesn't yell or curse at me. She speaks to me,
and listens to what I have to say. No other 'mother' has done
that.
When
I thought I'd finally found what I was looking for, I held back.
I'd put my heart on my sleeve in my other foster homes and had
it ripped out, so I kept my distance, not knowing how genuine
their feelings were.
I
did some stuff that would have had me out of any other foster
home in a heartbeat. I would break curfew, and do things they
told me specifically not to do. Surprisingly, they understood
my need to vent. That made me like them more.
A
few months after I came to live with them, we had a Thanksgiving
dinner. Only family had been invited. So I was confused when I
found myself sitting next to my foster sister saying prayers.
Were they not able to find a babysitter? After a while it began
to sink in. They considered me a part of their family. That made
me feel what I hadn't felt in a long time: wanted.
How
Can I Move On?
Feeling
loved has given me a sense of security. That's allowed me to look
back at the past. I've figured out that what I thought was normal
in my other homes was actually abuse. I've realized that the way
I was treated made me feel intense anger, frustration and fear
of the world. Now that the abuse is over, I feel like I should
be able to get over those feelings.
Yet
I get the feeling sometimes that I've reached an invisible barrier,
and that no matter how hard I try I cannot break it alone. How
can I win the battle against fear and anger and move on to the
next stage in my life?
This
past year my emotions have been a roller coaster. In one day my
feelings range from boredom to anxiety to anger to feeling like
I'm going to cry. I think that's because I have my past on my
mind all the time now. It's probably also because, this winter,
my biological mom died. I wish I could've asked her why our lives
had to be that way. Now I'll never get the chance.
My
new awakening to the feelings and memories of my past is uncomfortable
and makes it hard for me to concentrate in school. My grades show
that. But the worst thing is that I've been having flashbacks
and panic attacks. That's frightening.
Panic
Attacks and Flashbacks
When
I panic, my head feels like it's going to burst open, I can't
stop crying, I flashback and I shake, and I can't get warm. I
don't know what to do but let it happen.
When
the panic attacks started a few months ago, I would shut myself
up in my room and go through it alone. I was afraid to explain
what I was going through because I didn't want to be seen as crazy.
Then,
one Saturday not long ago, I went over to a friend's house. She
and I had plans, but at the eleventh hour her mother suggested
shopping. As 16-year-old girls we jumped at the chance. Her mother
offered to give her daughter and niece $20 and me $10. I felt
excluded. The headache started. Just around my eyes.
The
Headache Started...
In
a cab to the mall, her niece began making comments about the smell
in the car. I felt those comments were directed at me because
the sexual abuse I endured left me feeling polluted, like my body
was full of a contaminating poison. The headache got worse.
At
the mall I couldn't find anything in my price range, so my friend's
mother abruptly asked for her money back. I felt insignificant.
I became dizzy.
As
we roamed around, her son began kicking and hitting me. I could
not return the favor because he was only 2. Now I was feeling
anxious.
...I
Became Dizzy
We
found another cab home, and her niece began a song, "When
you wake up in the mornin' gotta wash." The 2-year-old began
rubbing my face with his dirty, sticky hands. I told him to stop.
His mother also told him to stop. Then she asked me what he was
doing. I told her he was touching my face and his mother said
I shouldn't mind because my face was already dirty. Then I couldn't
see straight.
I
had to go. Now. So when the cab reached her house, I told my friend
I had to leave and went home.
...And
Asked for Help
As
soon as I got into my bedroom I began to sob. Soon that turned
into heart wrenching crying. My body began to shake, my head throbbed,
I was having trouble breathing, my chest was getting tighter,
and I felt as if I were going to pass out at any moment. I was
panicking.
I
didn't know what to do. But this time I did know I couldn't go
through it alone. I began to call people that I thought could
help. First I tried calling the friend I had just left. Her mother
picked up. No help.
Then
I tried another friend. She wasn't home. Finally, with hesitations,
I called my mother. She became angry, saying, "I can't do
anything for you. What do you expect, I'm at work!" We hung
up. I called back crying but she got angry and said I was talking
nonsense. She hung up.
'Let
Your Feelings Out'
I
called another friend. She was baffled. Then my mother called
back, telling me, "Lay down. Relax and try to lie down."
I tried. For about two hours I shook and cried, went hot and cold.
My mind felt as if it wanted to drift into an abyss but my body
couldn't relax.
I
called my mother and finally she told me to come to her job. Half
an hour later I was there. My mother immediately began telling
me that bottling up all my feelings resulted in these panic attacks.
"You need to let all your feelings out. By bottling it in,
it's eating you away like a cancer," she said.
Bum-Rushed
By the Past
That
panic attack lasted three petrifying hours. But this time was
different. I had called my mother and asked her for help. Although
she seemed a bit overwhelmed, in the end she came through completely.
She understood that it feels like I'm being bum-rushed with feelings
I never knew I had.
My
mother has also put me in therapy. I hope it will help. Dealing
with all this anger and anxiety has had its consequences. But
not dealing is not an option anymore. This is the story of my
past, but I want to write the story of my future.
So
in the end, what is it all about?" my mirror image asks.
"What have you figured out by telling this story?"
I
turn my answers over in my mind for a while. What was my big realization,
my epiphany?
"I
guess I've realized that my past will always be there, waiting
for me to deal with it." There's no bullsh-t in my tone now.
Angrier
than Before
"So
is it worth it? The flashbacks, the panic attacks? Do they help
you get it out? Are you still angry?"
"I'm
angrier than when I started. And I'll be angry for a long time.
I have 15 years to make up for!"
"So
what now? I mean, now you also have new things to deal with
like
the death of your biological mother. That must feel like one door
you can never close, because you never got to hear her story,"
she says, asking in earnest, worry crossing her features for the
first time.
"Not
exactly," I tell myself. "I do feel I have a lot of
stuff to deal with about her. But even though she's not here,
I can put it to rest."
I
Have a Ways to Go
"So
there's no end in sight?" she says, looking gloomy.
"No.
Not right now. And that's OK. I have to deal. I haven't dealt
for a long time. I have a ways to go." Whoa. That's the first
time I've ever clearly thought that.
"Where
are you now?" she asks as she sits back in her chair.
"At
the beginning of everything. I'll go on from here." I sit
back also, completely comfortable in my chair.