On
the Razor's Edge
When I was lonely and depressed,
cutting relieved my pain
By Anonymous
I
used to cut myself at times when I felt so lonely I could have
died. I didn't want to actually kill myself, though-I wanted to
replace my emotional pain with the physical, and cutting worked
for me.
My
problems began when my father and I started growing apart. When
I was little, we were almost inseparable. He bought me lots of
gifts, and we were really affectionate. Although I was sometimes
intimidated by his quick anger, I was very much in love with him.
Though
my father and I were close, he wasn't at home much. He'd go out
on a Friday night and wouldn't come back until the next day. We
often wouldn't know where he was. My parents fought a lot over
this.
My
father's absences and my parents' tension began to make me depressed.
When I was small, I laughed easily and often, but when I was 10
and 11, I was sad more than I was happy. I felt that I wasn't
getting any attention, and I see now that I started acting out
so my parents would respond to me. The first thing I did, when
I was 12, was try to run away.
Felt
Like Second Best
Instead
of going home from school, I took a different route that led away
from my house. I didn't get far because a teacher spotted me and
sent me home. My parents were upset. They asked why I tried to
leave, but I just shrugged my shoulders. I didn't know how to
tell them that they were making my house a place I didn't want
to be.
My
attempt to run away strained my relationship with my father. Mom
told me he didn't sleep for days afterward. He began to say that
I didn't like him and that he favored my little sister over me.
By the time I turned 14, I felt like second best.
Maybe
I was looking for someone to replace my father when, a few months
before my 15th birthday, I met a new boy on the block. John (not
his real name) was 18. Though I didn't realize it at the time,
I was physically attracted to him because he reminded me of my
father. He was a short, bow-legged Jamaican with a lopsided grin,
deep dimples and the roundest butt I'd ever seen on a boy.
My
sister and I weren't allowed to date until we were 18. It was
my mother's mantra, though neither she nor my father told us how
they'd punish us if we went out with boys.
I
hadn't thought about dating until then, but I wanted to be with
John. I broke my parents' rule and soon gave him my virginity.
I didn't regret it. The relationship made me feel independent.
I was sneaking out of the house and making late night phone calls.
Though
I was afraid I might get in trouble, I didn't really think much
about it because I was living for the moment. I didn't love John,
but he was a great listener and friend.
Comfort
Never Came
A
few weeks after we started dating, my grandfather passed away.
We visited my grandfather seven or eight times a year, and my
mother talked to him on the phone every Friday. Though we didn't
see him as much as we'd have liked, the love was there.
The
night we found out that my grandfather died, my father wasn't
around. When he made it home the next afternoon, my sister and
I told him what happened. He looked stunned. Then he walked away.
I wanted his embrace and words of comfort, but they never came.
My
mother was in shock over her father's death. For days she would
go without sleep. She scared me with her constant comments about
how she didn't want to live anymore. What could I do to soothe
my mother's pain?
The
time when I felt I needed my father the most-when my mother was
consumed by sorrow-he wasn't there. He left me to deal with my
grandfather's death by myself. He never once asked if I was OK
or if I needed to talk about it.
Hanging
Out With My Boyfriend
After
the funeral, my boyfriend was the only one who comforted me; my
mother was too upset. The hole in my heart-where I used to feel
my father's love-was getting bigger.
Then,
a few weeks after my grandfather's funeral, my parents found out
about John. One Sunday, I was supposed to meet my family at my
aunt's house. Instead of going straight there, I decided to hang
out with John first.
Before
I knew it, two hours had passed. When I finally got to my aunt's
house, my cousin (who knew about John) pulled me aside and told
me that my mother was worried: "I said you were with a friend."
Another cousin told me that my father just left-he'd been there
looking for me. That's when I got scared.
When
we were ready to leave, my mother said, "You and I are gonna
have to have a talk."
Afraid
of My Father's Temper
At
home, my father was already in bed. My mother took me into the
bathroom and closed the door. "I want to ask you a question,
and I want you to be honest with me. Do you have a boyfriend?"
I
sighed. After a long minute of silence, I said, "Yes."
She
looked at me with such intense anger that I thought she would
hit me. "What did I tell you about not dating until you're
18?" she demanded.
She
got it out of me that we had been together that day and that he
was 18. When she asked me if we were having sex, I lied and said
no.
"You
always talk to me about everything-why couldn't you tell me this?"
she said with hurt in her voice.
I
couldn't answer.
"Now
I want you to go tell your father," she said.
I
thought that my mother would let the matter stay between us. She
knew about my father's temper. "No," I whined. "Please
don't, Mommy."
She
didn't relent.
'Where
Were You Tonight?'
I
went into the bedroom. My father was asleep. I wrung my hands
and called his name. His eyes opened. "What is it?"
I
paused and sighed. Then my mother walked into the room. "Your
daughter has something to tell you," she announced with disgust
before leaving us alone.
He
frowned and told me to come to him. I walked over to the edge
of his bed and knelt on the floor.
"Where
were you tonight?" he asked.
I
looked away from his sleep-reddened eyes and said in a low voice,
"With a boy."
He
started questioning me. I told him little by little about John,
getting more and more scared.
"Did
you have sex with him?" he asked. He gave me a hard stare,
as if he were willing me to tell him the truth.
"Yes,"
I said in a low voice.
He
glared at me and said nothing. After what felt like 10 minutes
of silence, he told me flatly, "Get out of my face."
I
Wished He'd Hit Me
My
body froze up. I thought he was going to slap me, but when he
didn't, I became more afraid. It meant that he was too angry even
to put his hands on me.
But
at that moment I wish he had just slapped me instead. The fact
that he kept his anger in made me wonder what would happen to
me tomorrow, and the days after.
He
didn't speak to me for about two weeks. Then one afternoon, he
called me to have a talk, so he said. It wasn't a talk at all.
He just hurled names at me, names that should never be said from
father to daughter. They were names I'd expect to hear from a
stranger on the street, not from any kind of father.
When
I'd been with John, I wasn't ashamed of having sex. To me it was
fun, a decision I'd made for myself, a learning experience.
But
I did feel ashamed when my father said those words to me. I felt
dirty and guilty. I was upset because through it all, none of
the names he called was "daughter." His tone and the
look on his face made me feel worthless, as if he could just disown
me that very moment. I felt completely alone.
The
First Cut
Determined
to erase those horrible names from my mind, I took a razor blade
from the kitchen, went into my bedroom and began slicing into
my arm, until I couldn't cry anymore, until I couldn't take the
pain anymore, until I felt clean again.
I
honestly don't remember why I used a razor that night. But as
soon as I made the first cut, I loved the feeling when the blood
seeped out and the cold air rushed onto the open wound and the
pain was so fresh. I wanted that feeling over and over again until
the pain was too much to bear.
I
remember thinking that I wanted to die, that no one loved or cared
about me, and that maybe if I died, they'd feel guilty. I wanted
everyone else to be in pain, too. Pills or anything else might've
been too quick. If I died, I wanted to suffer first.
That
same night I broke up with John. Now that my parents knew about
us, I wouldn't be able to sneak out. And if I continued to see
him, my mother would press statutory rape charges. I'd liked John's
emotional support and the physical attention, but I wasn't heartbroken
by losing him. I was more heartbroken about my parents.
Punishing
Myself
For
the next few months, when I was alone in my bedroom, I continued
cutting my wrist-only my right wrist because I'm left-handed-not
even caring if someone noticed the open wounds.
After
letting my parents down by having sex, it was almost as if I had
to punish myself. When I cut, it was from frustration, anger,
hurt and loneliness all mixed into one, boiling over and causing
me to break.
I
wasn't afraid of piercing a vein. I felt that if I did, it was
just meant to happen. The only thing I was afraid of was not cutting;
I thought that if I didn't cut, I'd hurt someone I loved instead.
That was the scariest part.
Mom
and Dad Got Angry
Then
my mom saw my wrist for the first time. She was by the stove when
I was opening a cabinet. She asked, "What happened?"
and my heart started beating fast.
I
shrugged and mumbled, "I don't know."
She
grabbed my hand and stretched out my arm and repeated, "What
happened?"
I
mumbled, "I cut my wrist."
She
looked at me hard, and I could see the anger in her eyes. She
took me straight to my father and showed him my arm. He, too,
asked me what happened and gave me the same response-anger.
They
removed sharp objects from my reach, and a couple of days later,
they sat me down for a long discussion. I told them about all
the things I'd been feeling over the previous few years, about
problems in my life I'd felt unable to talk to them about.
They'd
Noticed I'd Changed
I
told them how their constant fighting had made me feel alone.
I told them that I felt I was partly to blame. Once I said that,
they assured me that I had nothing to do with their differences.
They
said they'd noticed a change in me. They'd known me as a happy
child, and they saw that I'd stopped hanging out with friends,
I stayed in my room with the door closed, and I looked sad.
My
mother said that the only thing she could do was get me help.
My father was silent, but I could tell by his facial expression
and body language that he was uncomfortable with what I was revealing.
Therapy
with My Parents
After
that, I went to therapy every week for an hour. Counseling helped
lift my depression a bit because I now had someone who would listen
to me.
Since
my counselor felt that my depression and anger mostly stemmed
from my father, she suggested that he sit in for a few sessions
so we could talk through my problems. He came once. He never came
back because he felt I was blaming everything on him. That made
our interactions at home even more tense.
My
mother, though, sat in on almost all of my therapy sessions. Sometimes
I was too uncomfortable to talk in front of her, but counseling
did make us closer. Because of the way we talked in therapy, she
no longer approaches me with anger if she has a problem with me.
Counseling also helped me stop blaming myself for my parents'
relationship troubles.
But
the fact that my parents were still hurting each other made me
feel sad. Therapy didn't make that go away. And because the conflict
between my father and me was so intense, I still felt worthless
and filthy. I continued to cut.
Got
High on Pain
When
I felt depressed, it was really hard to resist cutting. I substituted
the physical pain for the emotional. As crazy as this sounds,
I felt a little happier after I cut. I got high. Then usually
I'd fall right to sleep.
In
the morning I'd wake up, and the burning feeling in my arm would
make me remember why I had to cut. My erratic emotions would return.
During
counseling, I did stop cutting for a short while, but then my
wrists began to itch. It was as if I had to do it, and I went
back to cutting.
In
truth, I really didn't want to be helped. I wanted to be stuck
where I was. I was too far gone into depression. I couldn't see
past the next day. I felt that the sadness would take over my
whole body and swallow me and I'd die.
Writing
and Music Helped
My
counselor suggested other ways I could take out my frustrations.
Some of her advice didn't help, like "Chew some gum."
She also advised me to think about anything other than how I was
feeling. But my emotions were so overwhelming that positive thoughts
were too hard to conjure.
Some
of her other ideas were more helpful. She knew I loved writing,
so she told me to use pen and paper to release my feelings. I
also enjoy music, so I'd sit in my room with the door locked and
the sound down low.
Even
so, I found myself actually needing to feel the physical pain,
my only true relief. Writing and playing music didn't lift my
emotional pain all the way like a razor did.
The
Hardest Advice
"Find
someone to talk to," my counselor told me. Listening to that
advice was the hardest of all. It had always been difficult for
me to share my feelings, but now it felt like the people in my
house were against me.
My
sister was too young to understand. My father avoided me altogether.
We kept it civil, only saying, "Good morning," "Good
afternoon" and "Good night." I didn't hate my father,
but I really didn't like him, either.
My
mother and I were starting to have a close relationship again,
but I didn't want to be a bother to her. She and my father were
finally splitting up, and I felt selfish that my ordeal was happening
at a time when she needed my support and I couldn't give it to
her.
I
began to see stress taking a physical toll on her. She was losing
hair, and lines were becoming a part of her once-smooth skin.
'You're
Really Sick'
Then,
one morning when my father and I ended up in the bathroom at the
same time, he noticed my arm. I rarely made an effort to cover
up my wrists, but this time they were right in his face.
He
said, "You're really sick, you know that?"
I
felt a big pang in my chest, but I only rolled my eyes at him
and kept on brushing my teeth. He told my mother and she started
screaming about sending me to a mental hospital.
I
knew my mother was reacting out of frustration with how I was
hurting myself. But I also knew she just didn't get it. She didn't
understand why I still had to cut.
Immediately
my mother told my therapist that I was cutting, and my therapist
told her to take me to a psychiatrist in case I needed antidepressants.
The
psychiatrist didn't put me on medication, but he did diagnose
me with a form of depression. And he gave me a warning: "If
you don't want to end up in a straitjacket, you better stop hurting
yourself."
Fear
of Being Alone
I
pictured myself sitting in a white padded room with my arms in
a straitjacket to prevent me from cutting. I didn't want to be
put away in a mental hospital. I have a big fear of being alone,
of feeling like I have no one in the world to turn to. I feel
as if I need to have support and someone to talk to always.
Loneliness
is one of the feelings that makes me cut. Since I couldn't let
myself be sent to a mental hospital, I had to get better, for
my sake.
In
2002, I stopped therapy because I felt better about myself. The
need to cut wasn't as overwhelming as it once was, so I wasn't
cutting as much. But then I had a rough time over the summer of
2003, and in September 2003, I returned to therapy.
Haven't
Cut in Six Months
Now
I'm 17. I've grown in spirit since I first started cutting three
years ago. I haven't cut since August 2003.
The
main reason is that I have moved out of my old house-a few months
ago, my mother, my sister and I left my father. Now home is just
the three of us, and it feels OK to be myself.
Since
we moved away, my father and I have had less tension and fewer
things to argue about. We've had some nice moments. I know he
loves me and I do love him. But the trust isn't there-I find it
hard to speak with him about anything.
I
really want a father-daughter relationship where I can talk to
him as a friend and ask for advice. I hope we can make that happen.
But I worry that he still has the ability to make me feel worthless,
filthy and alone.
My
mother wants more for me than depression and cutting. She envisions
me as a happy woman with the career as a writer that I've always
dreamed of. I share her hopes.
Trying
to Rely on Myself
Although
my life has gotten so much better since I moved, I'm terrified
that someday I'll feel sad again, like last summer.
But
I'm not scared of going back to cutting. In my mind cutting isn't
wrong; it's a release, a relief. It helps when loneliness comes,
when depression sets in, and when I feel ashamed of myself. It's
helped me get through.
The
thing that's wrong with cutting is that my therapist and my parents
believe it's not mentally healthy. I don't want them or anyone
else to send me away to a mental hospital.
So
I'm trying to work through my emotions better. One thing I'm trying
to do is let go of my anger. I tend to hold onto things, especially
hurtful memories.
Now
I feel that I have to rely on myself for support, because there
is going to be a time when I can't turn to my mother. Slowly I'm
learning to count on myself; I am still trying to find other ways
to keep myself from cutting.